
"You may not control life’s circumstances, but getting to be the author of your life means getting to control what you do with them.”
- Atul Gawande

I’m a registered member of the BACP and I follow their ethical framework. I’m insured by Holistic, have an enhanced DBS check and am registered with the ICO.
​
My training, qualifications and certifications include:
• PGDip Integrative Counselling and Coaching
• L5 Diploma in Attachment Based Psychotherapy
• Diploma in Hypnotherapy
• Advanced Grief Counseling Specialist Certification
• Cruse Advanced Specialist Bereavement Support Foundation course
• Single Session Therapy Certification
Hello! I’m Mihaela, a BACP-registered counsellor and coach with extensive experience in private practice and mental health organizations. I provide a safe, supportive space to explore your thoughts and feelings. Together, we can reflect on your experiences and consider changes you wish to make. I’m here to listen and support you through life’s challenges.
Who do I work with?​
​
I work with adults (19+) from diverse backgrounds who face challenges like generalised anxiety, depression, life transitions, and perinatal related matters. A particular interest of mine is linked to grief, loss and relationships, as I believe everything is interconnected and we all experience loss during our lifetime. I work with English and Romanian speaking clients. It is important that you feel comfortable during our sessions.​​
​
How do I work?
​
I take a holistic approach, drawing from modalities like Psychodynamic, Gestalt, and Attachment-Based Therapy to tailor sessions to your unique needs. Whether you wish to focus on past, present, or future matters, my counseling and coaching background offer us flexibility in working towards your desired therapeutic outcomes. Feel free to ask questions during our introductory call. I offer all new clients a free, up to 30 minutes, video call.